@jonas Hi Jonas, I tried both. Catalina averages about 40-50% CPU usage and High Sierra about 60%.
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High CPU usage on Mac
I've just downloaded Strawberry and I love it! Sound quality is great. File management really good. My only concern is the CPU usage. I use a MacBookPro (Catalina) and it's using about 50% of the CPU. And my fan keeps coming on. Is there anything I can do about it?